開幕／Opening

05:20 - 05:50　晨鐘　Wake up

05:50 - 06:30　晨操　Morning exercise

06:40 - 07:40　早齋　Breakfast

09:20 - 09:50　身心寬暢　Break

10:40 - 11:00　身心寬暢　Break

12:10 - 13:10　同心圓午齋　Lunch

13:10 - 13:20　祈禱　Prayer

15:00 - 15:30　身心寬暢　Break

17:30 - 18:50　同心圓藥石　Dinner

21:00　盥洗　End of day